Sassy F.L.A.B. is a handbook full of poses to stabilize the rider’s body for the advanced levels of riding.
Here is a video for a detailed explanation:
Page 4 out of the Sassy F.L.A.B. handbook. Introduction to Sassy F.L.A.B.
*Designed to be done in your boots and riding attire in the barn.
*Takes no longer that 15 minutes a session
*Over 45 organized exercises.
Get the Handbook – Here